“These have been an amazing help. I actually discovered that I was measure prediabetic, with elevated blood glucose levels even 14 hours into an intermittent fasting routine. I was at 116, and the CDC says that above 100 while fasting is considered prediabetic.
With the help of these (and the ketone strips), I was able to do an extended fast into a keto diet that helped me bring my morning glucose levels into more normal range at least some mornings within a week and a half. I also lost some fat (I can feel in the pants that were getting a little too snug at the waist) and got rid of a lot toxins stored in the fat.”
