“I have been on the Keto diet for a 4 months off and on I love this supplement. Though I would not take them when you are not close to a restroom. I am not sure if everyone has the same reaction, but I introduced them to a buddy and we were on the same page. Flavor is good sorta like the old lemon lime Gatorade. Ether way, I feel better when I am in Ketosis and this is a great addition to my fitness goal.”
“The taste of this is so overly sweet I gave up choking it down about half way through the tub, but I couldn't bring myself to throw it out. I tried everything to combat the horrible sweetness and never found anything until today... I recently tried Kroger's Brand Simple Truth Organic Seltzer Water, as I have given up pop or soda depending on where you are from, and I had exactly the opposite problem with it being so under-sweetened I had trouble choking it down. I mixed the full two scoops with a can of the lemon-lime seltzer water on ice and it was a match made in heaven. It combated both taste issues, and the powder dissolved a little better with the help of the carbonated water. Previous to this, I would have given 1 star, but my tastes are not yours. However, it does seem silly to make something so incredibly sweet when the premise behind Keto is to cut out sugars/carbs. Just my two cents, hope this helps!”
“UPDATE: I've lost 2 pounds overall and gained 2 pounds of muscle in 6 weeks. My water weight and bone mass are about the same, so I guess most of what's gone is fat. That's enough of a result for me to want to keep using this. I just recently started taking exogenous ketones after a weird year with an unexplained weight gain and being unable to get into ketosis no matter what I ate or did not eat. So far, I have tried these (the Kiss My Keto brand), KETO DRIVE BHB Salts - Exogenous Ketone Performance Complex - Formulated for Ketosis, Energy, Focus and Fat Burn - Patented Beta-Hydroxybutyrates (Calcium, Sodium, Magnesium) - Orange Mango, and InstaKetones® 10g GoBHB®+ Potassium Per Scoop (Sodium Free) (30 Servings) Exogenous Ketones. All of them are more expensive than I can afford if they don't work. The Zhou brand is the most expensive, and it gets the most ketones into my urine according to my test strips. The Kiss My Keto supplement also gets me well into ketosis. It does not last quite as long as the Zhou, and it does not taste as good" (good being a very relative thing with BHB)”
“This mixes so well and does not have a gritty taste at all! When I want to change it up a bit I add in the sugar free water enhancers that are cherry limeade flavored!! I will definitely be ordering more”
“This is the first ketone supplement I have tried. I got lemon lime and I am quite impressed! The taste is not bad at all for a supplement and it does help me get/stay in ketosis. I highly recommend it! Of course, like anything else, some, I feel some people expect miracles. Your still have to put the work in as far as diet goes, it's just meant to help you along with energy, focus, or put you back on track when you have a cheat meal. I personally like it and I think it delivers what it claims. I would gave given it 5 stars but I don't have another brand to compare it to.”
