“I was skeptical at first because it's a pretty expensive little tube of metal. But! Let me tell you. It has some magic in it. I never realized how important the exhale was until I got this. Anytime I start to feel anxiety creep in or just my breathing is off, I just blow through this and it immediately calms me down. Just imagine what ten deep breaths with this thing can do for you. Worth a shot if you've got a bit of money. Breath is our connection to source. =]”
“Within days of receiving The Shift in the mail, I'm breathing more deeply more often. Best unanticipated benefit? My 2yo son is asking to use it as well! I would *never never* recommend unsupervised use of this or a small child and he only uses it when I'm both 1) wearing it and 2) supervising ~ we breath together. Highly recommended!”
“This little reminder around my neck has reminded me to breathe through the tests of parenthood. I cannot thank you enough for creating such a simple tool that can change your day (and eventually, life) after just a couple of deep breathes. Thank you! ❤”
“I thought it was a cool necklace and the functionality aspect was appealing but would have just been a plus. It does help regulate breathing and to be mindful of it when panicked. Wearing it every day!”