“I have never been more in love with a necklace. I know and understand the power of the exhale but for whatever reason I never slow down in my breathing. The Shift makes sure I slow down and as I take my heart rate I noticed the slowing down in my breath. It's a great reminder to slow down and just try not to allow myself to get all anxious. I love it and my kids love it too. I think this is a great tool to introduce and make for children as well. Great product.”
“Bought it for my husband who usually smokes especially with the added coronavirus stresses. And he’s been loving it, instead of smoking. It even goes with his current necklace! Thank you”
“I really like The Shift. It has helped me focus on my breathing. I was disappointed to have received the wrong style of chain. I am hoping this error occured because of the demand for the product.”
“I was very excited to receive my Shift! It feels well made and I’m liking how it is able to guide my exhale.. So far, I’m really satisfied with my purchase!”
“The Shift is comforting. I dont think of it in a panic attack, I use it routinely not to have them. I'm in counseling due to PTSD. I take medication to kerp the brain from going overboard in thought. But the Shift is something physical I holding my hand plus regulate breathing. I do this because its enjoyable. Physical therapist gave my exercises following a concussion injury about breathing, but I was still breathing shallow. The Shift is around my neck I use throughout the day.”
“I Love The Shift For My Anxiety. I Wear It Around My Neck Everyday And Use It All The Time . ITake In A Deep Breath And Then Exhale Through The Shift And It Is Made To Slow Your Breath Down. After I Do That A While I Am So Calm And Muscles Are All Relaxed. Awesome And Beautiful Tool For Anxiety.”
