“I too struggle with anxiety and this necklace definitely helps. Deep breathing is how I mostly deal with anxiety but the Shift enhances the experience. It works by controlling your breath so that you can exhale more slowly, which gives you that meditative state of calm. You can do this without a Shift, but your exhale length would be less consistent without having something to hold your lips in place. Highly recommended”
“I wasn't sure if I was doing it right at first - if the slanted side went on top or bottom. I contacted customer service and watched a short video and I'm on my way. I've used it when I was feeling stressed and felt better. More calm. Less in a rush. Eventually I will get the Rose Gold that I originally wanted. Thank you for The Shift and all the emails - they really help. A satisfied calmer customer.
Wanda”
“I first found the Shift while browsing Facebook. Of course I'm always skeptical about things I see on there, but since I suffer from anxiety I thought I'd research it some more. The reviews were all good so I decided to research the company. The Shift seems like something almost too simple to actually work, right? I mean we breathe automatically. But given the current state of our world, I decided to give it a try. It arrived fairly quickly and I was pleasantly surprised at the beauty of the silver Shift. It feels good in my hand, just the right length and weight for comfort. So I tried it. It was almost like I was breathing for the first time! The inhale is the simple part. But the Shift allows you to focus your exhale, slowly. I like that I can feel the warm exhale in the palm of my hand...it also allowed me to focus the slow exhale. It's something so simple but has drastically improved my anxiety. If you're skeptical I encourage you to give it a try. Not only is it a beautiful piece of jewelry, but it's taught me how to breathe again.”
“We are faith filled people but when life is overwhelming, and you can’t find peace, the shift necklace has been a God send. When fear is overwhelming, and anxiety is building, the solitude and calming effect of the breath is perfect.”
“I bought this for myself as I have pain in my body every day. It can cause anxiety. I feel it has helped me. I also bought one for a friend and one for my daughter. My daughter is homeschooling 3 children now and is feeling anxious.
I love the background of this product and the product it self. It is beautiful!!!”
“I am not sure what I expected from this object around my neck. Maybe I thought it would make me feel different somehow. “It” does not make me feel different - I do that!
What “it” DOES do, is that, “it” reminds me -because it is hanging around my neck- to PAUSE, to let go of the outside world’s nonsense and to just BREATHE. Nothing magical, nothing overwhelmingly earth shaking, just plan and simple: “it” is a tool to remind you to breathe! AND I LOVE “it”❣️❣️”
“I have anxiety with panic. I have had this shift for about 10 days. Part of me loves it because it so cute and looks great on. Most importantly, it’s an instant reminder that deep breathing is at your fingertips. Love it!”
