“Over here in Europe we have been hit hard with both the Covid virus and the Covid panic. Other than taking the reasonable precautions, there is not that much one individual can do about the "virus". However, the Covid "panic" is almost entirely in our individual hands. We can make a huge difference in our own lives, the lives of our loved ones, and society if we choose to remain calm rather than panic. Breathing correctly, doing "The Shift", and keeping a clear head is one of the most important things we can do in times of crisis. Thanks, Komuso! Gary Schnell, Braga, Portugal”
“I'm really enjoying The Shift. It truly helps me refocus and settle my mind. I particularly like feeling my breath on my hand as I breathe out. It helps me to concentrate on my breath and facilitates meditation. I like to supplement my yoga practice with this tool - and it's beautiful jewelry too! I ordered the rose gold; it's a pretty shade. I'm considering purchasing a second one in a different color. I highly recommend this.”
“I treat a number of patients with Anxiety, Depression, and/or Substance Use Disorder.
For those really willing to embrace change — but threatened by its magnitude — the Shift allows a measure of personal control over symptoms that used to only worsen. I advocate loudly!”
“Yes, fundamentally the process is much like yoga or meditative breathing. However, the beautifully simple, attractive (rose gold) necklace provides the reminder I was missing. Heart rate increases hand goes to necklace, ahhhh. In calmness I use it it with mantras for a deeper release.”
“I absolutely love my Shift! When I feel an anxiety or panic attack coming on I immediately grab my Shift necklace! After about 5-10 breathing exercises, my mind is clear and my body is very relaxed. The nervousness and anxiety ceases instantly. I found that for me it helps more for me to stand when using the Shift. I've already recommended it to several friends. I love it!!!! Can't say enough about it. It also helps me sleep and my mind is able to shut off. I feel like my body has escaped to a peaceful place. I'm so thankful that I purchased this! I give it a MILLION Stars!”
