“As mom of a two year old, this has saved me! The Shift helps remind me to stop, breathe and focus. Concentrating on my breathing and fully exhaling has helped tremendously. I even have my two year old use it when she gets too worked up. It is teaching good practices in our family! Love it!”
“This necklace is a gentle and weight reminder to stay calm and focused. Reminds me to thinking calmly, rationally and take my time. I am still working on the breathing part to slow my breaths but this necklace definitely creates a shift in my brain - a reminder to calm down.”
“So yeah, I love this thing. It’s really helping me quit smoking and brings a tangible anchor to my meditation practice with me everywhere I go. Fabulous little anti-anxiety tool!”
“Wasn’t sure if it would work at first but decided to give it a try and it has tremendously helped me with my breathing when I get overwhelmed. As a mom and professional, times can get stressful and having a reminder to stop and breathe and that actually helps you slow your breath when you use it, has helped me be a better me.”
“My wife and i were in a heated argument and we both took 2 minutes to breathe through our shifts until we calmed down…then proceeded to laugh at the situation together. this thing really works and im still surprised something so simple can have this much power. i use mine everyday and highly recommend it!”
