“As mom of a two year old, this has saved me! The Shift helps remind me to stop, breathe and focus. Concentrating on my breathing and fully exhaling has helped tremendously. I even have my two year old use it when she gets too worked up. It is teaching good practices in our family! Love it!”
“This necklace is a gentle and weight reminder to stay calm and focused. Reminds me to thinking calmly, rationally and take my time. I am still working on the breathing part to slow my breaths but this necklace definitely creates a shift in my brain - a reminder to calm down.”
“So yeah, I love this thing. It’s really helping me quit smoking and brings a tangible anchor to my meditation practice with me everywhere I go. Fabulous little anti-anxiety tool!”
“Wasn’t sure if it would work at first but decided to give it a try and it has tremendously helped me with my breathing when I get overwhelmed. As a mom and professional, times can get stressful and having a reminder to stop and breathe and that actually helps you slow your breath when you use it, has helped me be a better me.”
