“I have struggled with insomnia from anxiety for a while. It got much worse during the pandemic. If I wake in the middle of the night, I was doomed for the rest of my night’s sleep. Now, I just stay in bed, use my Shift for a few minutes and I’m finding myself able to fall back to sleep. It seems so simple, but somehow breathing with The Shift focuses you so much more than going it alone. I bought more for the people I live with anxiety because it’s that good.”
“I have extreme anxiety issues and panic attacks. The Shift helps immensely when I'm on the verge of an anxiety attack or panic attack to bring me back to myself and get my breathing back in control. It is a total game changer, I don't leave home without it.”
“I will say I was skeptical at first and decided to give it a try. This has surpassed my initial expectation. I used this during meditation and also to help calm on those stressful days with work. When I use The Shift, I can feel less tension in my body and find my mind being calmer and able to readjust. I have gifted this a couple friends and they love it also; only complaint I get is "why didn't I have this sooner?"”
