“I am very satisfied with my Shift. It definitely helps build a better breathing technique and raise more awareness to how much you are truly exhaling with each breath. Use it and practice!”
“I’ve used it a couple different times and it really does help me to slow down when I’m in a fast paced panic. It’s designed strong and sturdy. I also like how it’s on a neck so I can wear it instead of having to search for it when I need it.”