“I am very satisfied with my Shift. It definitely helps build a better breathing technique and raise more awareness to how much you are truly exhaling with each breath. Use it and practice!”
“I’ve used it a couple different times and it really does help me to slow down when I’m in a fast paced panic. It’s designed strong and sturdy. I also like how it’s on a neck so I can wear it instead of having to search for it when I need it.”
“I am not a huge spender but I wanted to gift myself something nice and this was perfect! I struggle with anxiety and I am quick to get overwhelmed and stressed out. The Shift is amazing and helps me get back in touch with the present, calm myself down and refocus. From an aesthetic point of view, the piece is BEAUTIFUL and I love wearing it! I would definitely recommend to get the Shift if you can :)”
“Very pleased with the style, design and quality of the Shift. Would purchase again! Takes a little getting used to but I do feel it’s helping me breathe correctly.”
“I bought this with the thought that it would be a cool necklace, and was hoping that their claim to calm you down would be true. I've had minor anxiety most of my life, but this past year I had my first panic attack and was sent to the hospital. So, after getting an ad for this, I figured this might be worth a shot since I was looking for necklaces anyway. After about two weeks of owning it, I'm happy to say it's helped me catch my breath multiple times a day, and it actually does look great too. It was tricky at first how to use, I started just blowing into it like a whistle, then realized you just let your exhale go through it naturally (it's very quiet too). Now I don't really know what I would do without it. Even if you don't have much anxiety, I'd still recommend as it is a very nice quality necklace, and if you do have a bit of anxiety, I sure hope this helps you the same way it has for me.”