“Because the shift has a certain weight - not heavy at all, yet noticeable - people who ordinarily have problems regulating affect have a pleasant looking, pleasant feeling reminder that breathwork is paramount.”
“Very effective, I notice a difference in my anxiety almost immediately. I take mine with me everywhere now, because I have pretty bad anxiety that can happen anywhere. It's a beautiful necklace as well, and goes well with most of my outfits. However, when I don't feel like wearing a necklace I can still take it with me in my purse in the nice leather pouch that the necklace comes in! That was a really nice touch to have that.”
