“It really did help me build habbits im doing a morning routine and right before i go to bed i do some streetching, and also one of my habits is the grattitute journal. i changed my life and i never thought i did something wrong i kept on failing with my habit building in the long term now thats not a problem anymore thank u soo much;)”
“Gives you really good text to guide you to what habit you want to change. It's a great way to change your mind to focus on the things you want to progress towards”
