Self Love Workbook Reviews

4.9 Rating 14 Reviews

About Love Sweat Fitness:

Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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Helpful Report

Posted 1 year ago

“I bought 2 to hold myself accountable as almost like a beginning of day goals re: exercise, diet, appointments at doctor, mani pedi, hair, etc. And Iin the other one I list what I've eaten, the amount of exercise, type of workout I did and I list little sidethings, positive things that happened, like hilarious conversation with my daughter! Paid phone bill! I know it sounds extravagant but so happy ordered two. And I love the LSF Dad hat!”

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Posted 2 years ago

Thank you so much for your review!!

Posted 2 years ago

“This is a great workbook and really makes you think about things. I haven't done the workbook in probably 10 months but I feel like it's something I should do at least annually as like a mental health check in with myself.”

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Posted 2 years ago

Yes, it is a great way to check in with yourself!

Posted 2 years ago

“I love this workbook because it helps me confront feelings that I didn't know were there. So good for the soul!”

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Posted 2 years ago

We are so glad! Understanding your feelings is so important!! Definitely good for the soul!

Posted 2 years ago

“This was really eye opening for me. A little painful too but ultimately in a good way. It really made me do some digging and soul searching and it was something that has really transformed how I treat myself.”

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Posted 2 years ago

“This workbook was pretty well written and follows a linear progression. It also looks aesthetically nice. I wish it was an actual printed copy rather than digital.”

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Posted 2 years ago

Thanks so much for the feedback! Right now we are only offering e-books but maybe in the future! ?

Posted 2 years ago

“I would give this workbook 5/5 stars! I can tell a lot of thought went into it and I think the prompts inside the workbook are very helpful!”

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Posted 2 years ago

“I absolutely loved this workbook!! It was very positive and helped me to dive deep into myself.”

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Posted 3 years ago