“I was told by my sleep specialist to use the blue light lamp and blue light glasses when reading before going to bed, and I am following her directions which I am sure is for my benefit.”
“This has made a great difference in my child’s nighttime routines. We have been able to read before bed without a harsh light disturbing our winding downtime.”
“Great light for individual reading at night. I use the lowest setting and it is plenty of light when I clip it to my book. The wife says it doesn’t keep her awake, and it’s a warm amber colored light . I am glad I got it. It has a flexible stem on it so you can angle the light and the battery has lasted longer then I can stay awake to read, more then two hours. It has not died on me yet.”
“I use this light to read before going to sleep. I have insomnia and a blue light doesn’t interfere with my sleep. If you have insomnia you would know what I’m talking about. Only drawback the light has to be recharged as it doesn’t hold a charge very long.”
