Harness Your Hormones Reviews

4.7 Rating 63 Reviews

About Nicole Jardim:

Nicole is a Certified Women’s Health Coach and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass. Her incredible work has impacted the lives of hundreds of thousands of women around the world in effectively addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful periods, amenorrhea, and many more. Nicole is also the co-host of The Period Party, a top-rated podcast on iTunes, and she’s the creator of the Institute for Integrative Nutrition’s hormone health continuing education course.

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“Loved the visuals; wish I could download copies of the slide shows, as I'm much more of a visual/kinesthetic person and prefer to take notes on the slides!”

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“Loved the information but was struggling with implementing nutritions. Also have IBS and found meal plans very tricky. Didn't know how to best implement it”

2 Helpful Report

“some really eye opening info, was presented in a very understandable way, great course!”

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“Hormones are not something we get much information about in regular life and somehow we're supposed to act like every day is the same even though there are distinct phases in our cycles which impact our energy levels and whether we might need extra rest and TLC. Also, there is never too much preparation for pregnancy or postpartum. I am so grateful to have found Nicole Jardim's work to help demystify these issues--hormone literacy is so necessary, and diet is paramount. So is information about how our hormones are fluctuating at different times and where we can find high-quality affordable supplements. Nicole is both a women's health coach and a peer going through the same issues as us. This short course on hormones never expires and provides information on supplements related to various conditions. Also, I love her podcast and Instagram page.”

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“This program truly is so helpful. She explains everything to where anyone can understand. Her steps are detailed and you can tell she loves her work and wants us to have a pain free period.”

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“Amazing program. Learnt a lot about what could trigger bed or good reactions from my body. Have PCOS and after 5 months I had my first period (only 6 days in the program!) Im in the reintroduction phase which is longer than expected but it is absolutely worth it.”

1 Helpful Report

“Very informational, science based, and easy to follow.”

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