Harness Your Hormones Reviews

4.7 Rating 63 Reviews

About Nicole Jardim:

Nicole is a Certified Women’s Health Coach and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass. Her incredible work has impacted the lives of hundreds of thousands of women around the world in effectively addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful periods, amenorrhea, and many more. Nicole is also the co-host of The Period Party, a top-rated podcast on iTunes, and she’s the creator of the Institute for Integrative Nutrition’s hormone health continuing education course.

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“Loved this course, easy to follow, clear explanations and great content. I have a very good understanding of my cycle now - this should be taught in schools! Thank you Nicole”

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“Harness Your Hormones opened my eyes! I shop and eat so differently, so suddenly! I have a natural aversion to things that were throwing me off to the point of making me sick in the past. I started the program with terrible menstrual cramps, and flu-like(vomity!) symptoms. Now I understand what I was eating had a lot to do with those symptoms and have not experienced them this month at all! I don't even crave most of the things I used to eat. Thank you for opening my eyes and showing me how much my diet is linked to my hormones!”

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“This review is for every woman that has felt that her period is a curse and that it is her fault she cannot handle it. Nicole takes you by the hand like a good friend, a sister who's been there, experienced all this pain and the agony and wants to share everything that has helped her overcome this with you. She does not overwhelm you with information, she is using very simple and down to earth vocabulary and she is giving you so many resources in so many aspects, nutrition, health, sexual life, emotional issues, etc. to help you. She encourages, supports and empowers you through her course. Most of all, you don't feel alone and that it is all your fault, but that you are a powerful woman and you can change not only the way you feel about your period but your life in general. I highly recommend her. She is very soothing for the heart and the soul. Thank you Nicole and all your team.”

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“Nicole is extremely knowledgeable, honest and up front, and is doing amazing work with women to raise awareness and improve women’s health. I am very grateful for what she has taught me, and what I am continuing to learn from her.”

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“Presents complicated concepts in an easy to understand and implement manner. She seems like your girlfriend telling you how to fix your period. Kind and approachable”

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“Nicole Jardim has taught me more about my body than 3 OBGYN's, 2 General Doctors and 3 Midwives. I recommend everything she has to offer. If you struggle with period issues and hormone imbalances, she can help you not only fix it, but understand why.”

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“Nicole Jardim has been a massive educator for me. She feels modern and informed, tried and tested. This is not just theory, it is evidence from directly working with women and I feel she is an important resource for any woman who wants to finally understand what the hell is going on in their bodies! Aisling Cunningham of Clear Life Balance”

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