“I'm older so I am not interested in bodybuilding. I just want to maintain what muscle mass I have as I head into semi-retirement. I want to tone up a bit, and any reasonable gains in muscle will be good. I would rather do more repetitions with lighter weights than a few reps with something heavier. The Sport 24 dumbbells are serving me well, and my wife has remarked that I've toned up already. That's a plus!”
