“This was the first time that I tried a detox juice cleanse and I have to say that I was not only impressed with the results, but it was easier than I expected. I bought the 3-day Skinny Cleanse and my goal going into this was not to lose weight necessarily, but to reset my gut and my digestive system. But the first day, I lost about 4 lbs and by the end I was down a total of 5 lbs. Yes, that's likely a good deal of water weight, but it's been almost a week since of returning to normal eating and I haven't gained it back. Also for those who are curious -- I was not tied to my bathroom the entire time. It didn't clean me out in the way that one my typically expect from a juice-only diet. It's also good that the program encourages eating fruits and vegetables. I think each day I ate one apple and one plum to get by and that helped a lot. Even still, by the end of the night I was feeling pretty full and I often couldn't finish number 6. Had I known that, I wouldn't have thawed it out because then I basically had to waste about half of it. But anyway, yes I would recommend doing this.
If it's your first time, I would start out with the 3-day plan to see how your body adjusts to it. For instance, I had really bad headaches by the end of the days I was doing it. Otherwise, I was pleasantly surprised that I wasn't unbearably hungry throughout the three days.”
“Almost all of these juices were very tasty. The only one I didn't enjoy at all was the Sweet Roots (I hate beets). Unfortunately, you can't swap out juice types in your order, so those went to waste.
That being said, I followed the process of 3 days of juices for breakfast, lunch, and dinner with veggies as snacks. Then I switched to juice for breakfast, lunch, and a dinner with a clean protein and veggies. I did drink alcohol a bit while doing this and I would caution you not to. I had 2 drinks and a bad headache the next day. After adding in more food it was fine though.
Overall, I definitely feel less bloated and slimmer. I don't weigh myself very often as I have a habit of hyperfocusing on the number, but my clothes fit well.”
“I really liked the taste of the skinny juices and it was easy to plan each day. While I craved protein and had to supplement with tofu and veggies once per day, it was a great cleanse. A little pricey but appreciated the RTD bottles.”
