“I’m absolutely in love with all the flavors. I thought I hated beets, but after trying this, I discovered fresh beets are actually delicious. I really wish I could fit them into my budget more often because they’re so fresh, convenient, healthy, and they taste amazing. I will continue to buy them as often as I can and I highly recommend them!”
“Very delicious tasting juices. We have done both raw generation’s juice and protein cleanse a few times and will continue to in the future. It is also nice as a single meal replacement or snack for those busy days.”
“I ordered the 5 day cleanse once before. I guess I wasn't in the right state of mind and after a day or two I stopped. Then I drank the juices here and there. This time- I've gained 20 pounds. I'm eating things I don't normally eat. I have no self control. I keep saying to myself, "self..this time we've got this. We're going back to our clean eating ways." I eat well all day- then at night i eat everything in the house. With a husband and two teen boys- not good! So this time I was determined. I'd eat what I want- but AFTER 5 days. I stuck with it Not a bite of anything for 5 days. The f first day wasn't much of a challenge. Day two was eh. I'd like to eat. Day 3. I was truly hungry and wanted to eat. This is also the day I got cold,even though it's June and in the 70s. Day 3 I wanted to eat my foot. Day one and 2 by the way I was able to keep up my normal 3 mile run. Day 3... I dragged my butt on a 3mile walk and thought I'd die. ;) Day 4..I realized I was in the homestretch. Day 5 I kept saying, "I get to eat tomorrow!" I made it and went to bed day 5 I woke up after the cleanse and really didn't care that I could eat. I hadn't made solid plans for what to eat, other than eating healthy. I decided on a smoothie. Almond milk, a tiny bit of spinach (didn't want to overdo the fiber) a small banana, and 2 T PB2. Then for lunch a small veggie omelet. I was too full to eat the rest of the day. So in the evening I snacked on 2 pcs of celery and a small amt of red pepper. Ok, I know i'm talking about after cleanse- but the reason is, it really has curbed my cravings andmade me fuller faster. I always thought I was a bulk eater. I've realized I'm not really. So I'm making my portions smaller and I'll see how that goes for me. Today was 1/2 fage FF greek, 1/2 cup granola, 1/2mango Lunch was a bowl with riced butter nut squash, a bit o chicken , 1/4 cup southwestern black beans, 1/4 avocado, 2 T salsa and 2 T cheese. it's 4:30 and I'm stil quite full- so thinking more veggie snacks tonight. (I really didn't have enough veggies today). SO As far as weight loss: Day two i woke up to losing 1.7 pounds Net day 2.8. Day 3 total 3.5 tay 4 total 4.6. Day 5 4.9. However... i lost another .3 today after going back to eating. I know one of the things people point out on a juice cleanse is you gain your weight b ack. But obviously- if you use it to "jumpstart" a nd keep eating well you can keep losing. I plan to do this cleanse again. Also considering the summer juices. Yum.”
