Hi there! You should have received an insert in your box with your cleanse. We do apologize if you did not. You can drink the juices in any order you'd like. 6 bottles a day, as much water as possible, and only raw fruits or veggies if you feel the need to snack on something. You can also have some plain steamed vegetables or a plain sweet potato if you feel like you need something more substantial. If you would like to follow a suggested order of consumption, you can find our in-house nutritionist suggestions at the link below!
https://www.rawgeneration.com/pages/instructions
