“I just started day 6 of a 7 day (well 8 day because I haven’t drank all 6 juices every day and have an extra days worth) juice cleanse and I’ve already lost 10 pounds! I just ordered another 3 days worth so I can extend the cleanse out for 11 days. At this rate I’ll have lost around 20 pounds by the time my cleanse is over and even if I gain half of that back I’ll still have lost 10 pounds. I can live with that!”
Hi there! You should have received an insert in your box with your cleanse. We do apologize if you did not. You can drink the juices in any order you'd like. 6 bottles a day, as much water as possible, and only raw fruits or veggies if you feel the need to snack on something. You can also have some plain steamed vegetables or a plain sweet potato if you feel like you need something more substantial. If you would like to follow a suggested order of consumption, you can find our in-house nutritionist suggestions at the link below!
https://www.rawgeneration.com/pages/instructions
