“First off: the packaging is amazing. I ended up working later than expected, and it sat in the sun! By the time I got home THEY WERE STILL COMPLETELY FROZEN! I was shocked and so glad. I was nervous to for juices as a replacement to actually eating, but it was easier than expected. They taste amazing and left me feeling full enough to go on throughout my day. The flavors vary, which adds a nice balance to not just drinking the same thing all week. Overall I can't wait to do it again. When I started I weighed 176 pounds, and now i'm down to 170. A great weight loss kick start, and I'm looking forward to keeping up with a healthier lifestyle now!”
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“Just finished the 7 day skinny cleanse today! It was tough, but I am glad that I did it. I'll share my results with you all, for anyone thinking of taking the plunge! For comparison, I am a 35yo, 5'11, 200lb white female, never used tobacco or drugs, negligible alcohol use in past/current tee-totaler, non-coffee drinker, no long-term or current prescription drugs, presently in good health.
I adhered to the cleanse per instructions with the addition of fresh fruit and nuts, and I cheated with a 'lunch' of baked russet or sweet potatoes topped with virgin olive oil and spices for the last three of the seven days, starting on day 4 of the cleanse. No dairy, meat, grains, or other forbidden foods were ingested.
Pros: My stomach is noticeably flatter, I feel physically good, my intestines definitely cleaned themselves out, (TMI I know, but it did 'occur' more than usual so full disclosure here) I feel alert and awake at work, (I work an 11pm-7am shift) I slept great this past week, and I feel as though my clothes fit better. Hubby told me today that I physically appear slimmer, I asked him where specifically and he said in the waist area.
Cons: I had a headache and flank pain (kidney area) off and on for the first three days, after that it went away. I had little energy until I started supplementing the cleanse with fresh fruit. The inside of my mouth felt continuously dry, I drank a gallon+ of water each day and I still felt dehydrated. The HUNGER element is REAL, expect to be starving after some physical exertion. But this is to be expected on a calorie-reducing cleanse.”
“This was my first juice cleanse that I actually did earlier in the summer, and after some time reflecting on the experience, I would do it again! I purchased the 7 Day Cleanse, so while the amount of juice bottles I received was daunting (really big and heavy box), I was happy to have everything at my fingertips. Definitely stock your kitchen with healthier options to snack on if you need solid food. I had carrots, bananas, avocadoes, and a couple of salad containers to start. I highly recommend defrosting the juices a minimum of 2-3 days before you start. If a little bit of ice is leftover, I would let the bottle sit out for about 10 minutes and then gave it a good shake-up. I loved all the Green juice flavors - Cool Greens was my favorite, and I never got tired of Sweet Greens (PS there is a lot of them). The root based juices were interesting and I came to enjoy both of them over the course of my cleanse. Pro-tip: add vanilla whey/plant protein powder to the Citrus Carrot and it will taste like Orange Creamsicle! If memory serves me right, for the first 3 days I had 6 juices daily plus tons of water, coffee, and some snacks as needed. My remaining days I did incorporate a healthy dinner and reduced the number of juices since I wasn't as hungry. Overall, I did go down in weight (between 5-8 lbs) and I felt a bit more energetic. I think I'll go for either the 3 or 5 day cleanse next, either the Skinny or Protein (the flavors there sound interesting).”
“I loved all of the juices. I needed a little kick start since nothing has been helping with this covid weight gain. I lost 6 lbs and hoping to keep it off.”
