“I ordered this cleanse without taking too deep a look at the ingredient proportions. Almost every drink has apple juice as a major ingredient, which explains why the drinks are extremely sweet. You’re pretty much running on a sugar high for the entire day. Next time, I will find juices that have only vegetables.”
Hi there, when focusing on the idea of taking in more sugars (even natural ones found in fruits and vegetables), it’s a matter of balancing your macronutrients. On a juice cleanse, you won't be taking in the regular amount of fats and protein you typically would, and so this allows your body to process more carbs— especially without the fiber. The natural sugars in fresh, raw fruit and vegetable juices are accompanied with a very high nutrient and antioxidant content as well as naturally occurring compounds that slow the rate at which sugar enters the bloodstream, preventing blood sugar spikes associated with weight gain.
Weight loss is common on a juice cleanse as a result of two factors:
The concentrated influx of nutrition. Often our bodies cling to fat when our diets lack adequate plant-based nutrition. Juice floods your body with the nutrition it craves and the enzymes it needs. Your body quickly recognizes that the famine is over and starts burning stored fat.
Giving your digestive system a break allows your body to more effectively detoxify itself, resulting in weight loss.
“The juice flavors are excellent, made even better by not having any added sugars. I feel lighter than ever by replacing a meal a day with one of these bottles. Will go up to replacing 2 meals a day soon.
Customer service was quick to answer all of my questions. They went above and beyond to make sure I had the information I needed on their products and cleanses.
Will be ordering more in the future!”
Hi there, the best way to thaw the juices is to put them on the counter for an hour or so before transferring to the fridge overnight. As long as the juice has ice in it it can always go back in the freezer for up to 6 months. You have 48 hours to drink the juice after it is thawed out completely, so I am not sure why or how you determined that taking a long time to thaw would be wasteful, it is actually the opposite :) I would be more than happy to discuss your order further if you would like, please email me directly at Amanda@rawgeneration.com. Thank you!
“I’ve done multiple juice cleanses and this one was the worst. Juices were very high in sugar and did not leave me feeling satisfied which was never a problem with other cleanses. The flavors are tolerable but I wish there was less fruit juice, more vegetable juice. Not worth the price.”
Hi there, we are sorry your cleanse experience was not what you had hoped. Please contact Amanda@rawgeneration.com to discuss your order and see if there is a way we can make your experience with us a better one. Thanks!
