“I did the 5-day skinny juice cleanse. The juices tasted good. I read the FAQs and answers before I chose this cleanse, and it said that you do not "need to be close to a restroom," and that you won't be hungry. During this cleanse I was STARVING. I would drink the juice and be hungrier after drinking the juice than before. And let me tell you - you better have a toilet ready, and make sure you aren't going to be stuck somewhere where you can't RUN when the urge hits. Having said that, this is the first juice cleanse I have done, so perhaps all juice cleanses do that. This cleanse helped me break the cycle of eating sweets all the time, and now I am not craving sweets constantly. I am eating healthier meals than I was before the cleanse. It helped me "reset" and make better choices. Overall I would recommend it, assuming there isn't another cleanse that keeps you more full. If I did it again, I would opt for the juices with protein - that might keep me from wanting to eat my desk all day at work. I also would just do the 3-day cleanse. I ended up eating a couple of small healthy meals on days 4 and 5 (eggs and cooked veggies). I felt very sick the first time I ate food again, so I tried to introduce it slowly. Three days would have been plenty for my reset.”
Hi there, We’re sorry to hear your cleanse experience is not what you hoped for. Although most of our customers do experience weight loss with our cleanses, everyone's body is different and results will vary from one person to the next. There are a few simple things you can do to prepare for a cleanse that will help maximize the results you are looking to achieve. Here’s a simple breakdown of how to prepare your body for a cleanse in order to set yourself up for the best possible results. https://www.rawgeneration.com/pages/preparing-for-a-juice-cleanse
“The 5 day skinny cleanse was great for me! I ate one salad and one banana every day with the juice and three of the days I didn’t even drink all six juices b/c I wasn’t hungry. Lost 9 pounds! A great jump start to my healthy new year eating plan!”
