“I did the 3 day cleanse and it was fantastic. My stomach has been super sensitive since I was a child to all foods and this raw diet made me feel so much better! I had tons of natural energy and to add the cherry on top, I lost 9.5#s in that 3 days and I've maintained keeping the weight off! I'm hooked and I've already bought my next order!”
We’re sorry to hear your cleanse experience was not what you hoped for. Although most of our customers do experience weight loss with our cleanses, everyone's body is different and results will vary from one person to the next. There are a few simple things you can do to prepare for a cleanse that will help maximize the results you are looking to achieve. Here’s a simple breakdown of how to prepare your body for a cleanse in order to set yourself up for the best possible results: rawgeneration.com/pages/preparing-for-a-juice-cleanse
“I’m absolutely in love with all the flavors. I thought I hated beets, but after trying this, I discovered fresh beets are actually delicious. I really wish I could fit them into my budget more often because they’re so fresh, convenient, healthy, and they taste amazing. I will continue to buy them as often as I can and I highly recommend them!”
Hi there! When focusing on the idea of taking in more carbohydrates (even natural ones found in fruits and vegetables), it’s a matter of balancing your macronutrients. On a juice cleanse, you won't be taking in the regular amount of fats and protein you typically would, and so this allows your body to process more carbs— especially without the fiber. The natural sugars in fresh, raw fruit and vegetable juices are accompanied with a very high nutrient and antioxidant content as well as naturally occurring compounds that slow the rate at which sugar enters the bloodstream, preventing blood sugar spikes associated with weight gain.
Weight loss is common on a juice cleanse as a result of two factors:
-The concentrated influx of nutrition. Often our bodies cling to fat when our diets lack adequate plant-based nutrition. Juice floods your body with the nutrition it craves and the enzymes it needs. Your body quickly recognizes that the famine is over and starts burning stored fat.
-Giving your digestive system a break allows your body to more effectively detoxify itself, resulting in weight loss. I hope this makes you feel better about the sugar content and how it is different while cleansing :) Have a great day and be well!
“Very delicious tasting juices. We have done both raw generation’s juice and protein cleanse a few times and will continue to in the future. It is also nice as a single meal replacement or snack for those busy days.”
