“I did the 5 Day Skinny Cleanse and it was amazing! All the juices tasted great. I lost 5 pounds and definitely felt refreshed. I didn't have any adverse reactions (no running to the restroom). I didn't feel the need to snack or anything, but I'll definitely do the Protein Cleanse next time. Trying to workout was a bit difficult due to not having enough calories. Light workouts only! I'm excited for the next Cleanse and I'm planning on doing the 7 day.”
“We have done this cleanse several times and really enjoy the taste and variety of the product. The results are amazing and we definitely like the way it makes us feel afterwards.”
“The 5 day skinny cleanse worked well for me. I never felt too hungry. The preparation was made very simple. I was also grateful the containers were recyclable. It’s been two weeks since my completion and I think I’ll do a 3 day cleanse in the next week. By the way, I also lost 9lbs.”
“I thought by drinking this product for 2 days it was going to cleanse me. The 1st day I did not go to the restroom at all until the 2nd day. I only went twice. I don’t know if I was doing something wrong.”
Hi there, there are a number of symptoms that can be caused by cleansing. Here is an informative blog post that will explain the best ways to avoid these symptoms 😊
https://www.rawgeneration.com/blogs/healthy-lifestyle-blog/juice-cleanse-side-effects-symptoms?_pos=1&_sid=3eaf3116b&_ss=r
Generally the first two days of a cleanse are the hardest. After day 2 it gets much more pleasant. Also, the longer you cleanse the more benefits and results you will see :)
“I thought it was really easy actually. I had nothing but the raw generation juice n water for 6 days. I felt great. More energy. Really wasn't that hungry either. I wanted to taste good food but that was it. The thawing process was harder then they described but that was the only negative.”
Hi there! Thank you for your feedback! A lot of times if your refrigerator is too cold and the bottles go in as a solid block of ice, they can take too long to thaw. If you notice this problem, a great way to thaw the bottles is to take out your juices for the next day the night before you are ready to drink them. Leave them on the counter for an hour or until halfway thawed (do not exceed 1 hour outside of refrigeration) and then transfer to the fridge overnight. In the morning they are perfectly thawed and ready to go for the day 😊