“This is great for working out those knots you get in places where the foam roller can't get. Is a little squishier than I usually like, but it works well.”
“Seems just perfect to me! Works my feet and forearms or after climbing. I like the texture and firmness better than wood or tennis balls, it really gets in there.”
“This is NOT a deep tissue massager, it is for the skin surface to feel HOT/COLD. Personally, I don't like the pins and needles, but some might. I prefer the blue deep tissue massager roller.”