Built From Broken (Paperback) Reviews

5 Rating 40 Reviews

About SaltWrap:

SaltWrap is a resource for therapeutic sports nutrition and fitness. Our goal is to help you recover better and come back stronger than ever. In the SaltWrap Store (saltwrap.com), we offer therapeutic sports nutrition supplements and tools.

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Steve Giskin

Verified Reviewer

“Wish I knew this stuff 50 years ago. I was a nationally ranked javelin thrower in high school and a state record holder in power lifting at 19 years old. But serious injuries ended my career at 19. Never thought injuries would do me in. I never trained my tendons, ligaments and must have had a lot of muscle imbalance. I don't know if any of this info was available back then. My hope is that this book and it's info saves many athletes from career ending injuries and years of chronic pain which modern medicine and many other treatments did little to help me.”

1 Helpful Report

Posted 1 week ago

Thank you for sharing your feedback, Steve!

Posted 1 week ago

Jennifer Ames

Verified Reviewer

“The title alone lead me to purchase the book as that is sort of the story of my life! From open heart surgery to twice torn meniscus as well as dislocated shoulder and torn rotator cuff and recovery from a bunion surgery lead me to take a peak at the book. I just recently started reading it and what a wonderful resource! I’m starting the exercises now, and it really changed the way I look at working out, and especially weights! I’m excited to write a follow up shortly!! Thank you so very much! Jennifer Ames”

2 Helpful Report

Posted 1 month ago

Hi Jennifer! Your positive review truly made our day! We’re delighted the product worked well for you.

Posted 1 month ago

“Very in-depth and comprehensive book. It Will take a while to get through it.”

2 Helpful Report

Posted 2 months ago

Thank you for this great feedback, Edmond!

Posted 2 months ago

“Impressed with Scott Hogan, Built From Broken and SaltWrap. First was the book. OK!, I like that. Working my way through the exercise programs and am enjoying feeling good and my increasing strength. Decided to look at SaltWarp and have made two purchases: a bottle of Remodel Clinic and a Daily Fitness Planner. Next up will be the plant based drink. The Remodel Clinic pills gave me a lift in energy and quicker recovery from workouts. Loved that, however, I felt my energy was speeding up too much while the amount of sleep I needed each night was going down; I'm too old to need that (81) and discontinued taking the pills. No hard feelings, they weren't for me. The Planner is a real value. The structure it gives me for planning ahead and the history to see how far I've come are a big help. One side note on the Planner: I use the website Cronometer to track nutrition so use those pages in the Planner to list my daily warm up exercises and notes to myself.”

4 Helpful Report

Posted 5 months ago

Thank you for sharing your journey, Phin! We're happy you found our products. If you have any concerns, please don't hesitate to reach out.

Posted 5 months ago

“Read the entire book in less than a week. I've been using the program for a month now. Shoulder mobility and daily pain have improved. I'm also an avid cyclist so trying to follow the program without destroying my 60 year old body by over doing it.”

3 Helpful Report

Posted 5 months ago

Glad it's helping you!

Posted 5 months ago

“Complete game changer!!! Diagnosed with RA YEARS ago and didn’t ever think that weight training was something I could do seriously. I would even wear wrist wraps to do the most basic of work around the house. Following the program in Built From Broken I no longer use wraps for anything, have hit PRs that I’m proud of as a 54-year old and am doing full squats where I had proclaimed that squats were never something I could do. If you are willing to do the work Scott lays out how you can increase your body’s ability to function in light of injuries or limitations. Can’t speak more highly of this book/program. Thank you!”

2 Helpful Report

Posted 5 months ago

Thank you for the nice words about the book, Scott!

Posted 5 months ago

“Your book has guided me through a long term shoulder pain, so I am expressing my admiration for the work that went into this book!”

2 Helpful Report

Posted 5 months ago

We're happy it helps, Ed!

Posted 5 months ago

“I have been a fitness instructor for 30 years. Started doing yoga, pilates and yoga to rehab from a serious car wreck. This takes it one step further. Instead of temporary pain relief, to true healing. This book gives very practicle advice with research proven methods, bravo!”

2 Helpful Report

Posted 5 months ago

Thanks for the kind words, Rita!

Posted 5 months ago