“I cannot even believe how well this worked. I started my daughter on sleep training 10 days before she turned 5 months old because I had no energy left to keep getting up every 3 hours overnight. In literally 5 days, she went from getting up every 3 hours to sleeping 12. I am as shocked as you. The most shocking was the night weaning. I assumed she would be starving and wake up, and she did not. To be fair, I followed Cara to an absolute tee. I never waivered even when less-hardcore people in my house said it wasn't working. So, you HAVE to stick to the schedule, no exceptions. But if you do, you'll have a sleeping baby. I'm about 8 weeks out now, and the biggest tweak I've had to make was to some early morning waking (4-6 am window), but I just rewatched that segment a few times and now my daughter makes it past 6am. So so good, so so worth it.”
“This program is AMAZING! I truly feel the support and care that has gone into the carefully put-together collection. I feel so empowered by this course and could not recommend it enough!”
“This course was by far the best investment I’ve made in myself and my family. It wasn’t easy, but the quality sleep we are all getting now has been an absolute godsend. Our quality of life has gone up immeasurably and we’re genuinely enjoying being parents and have the energy needed for our sweet little guy. We can’t thank you enough Cara!!”
“This changed my life for the better! After trying many other things, the ABCs of Sleep gave me what I needed to get my child sleeping 10-12 hours per night. We are so grateful!”
“My husband and I are amazed at this program! We were one of those nursing to sleep families who didn’t fully believe the program could work for us, but we stayed consistent and printed and utilized all of the resources, and were amazed by night three!! We started right before all of our summer trips (about 3 weeks prior), and it turned out to be perfect timing! We’ve received so many compliments about how well our now 11 month old is sleeping, and our whole family is happier, more peaceful, and free! We can’t thank you enough, Cara, and your team!”
