Glute Ham Glider Reviews

4.9 Rating 113 Reviews

The Glute Ham Glider is a great tool for training the entire posterior chain. Simply insert your toes/heels into the v-shaped notch or grab the bars with your hands to perform hamstring curls, glute raises, glute bridges, standing lunges, abdominal roll-outs and much more! For an enhanced workout try adding bands to create resistance during exercises.

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888-410-1503

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info@titan.fitness

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MartinCalifornia

Unverified Reviewer

“I saw an IG fitness athlete doing lateral lunges with this glider and I jumped the gun. The assembly is rather simple and the design allows for you to do abdominal work with band resistance. I didn't even think to use this for my hamstrings had it not been for the name. The glider could be better by staying in place as it deviates a bit, but it's very functional nonetheless.”

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Posted 5 years ago

“Awesome alternative to leg curl machine. Great for lunges and ab work aswell.”

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Posted 6 years ago

“This product is without a doubt one of the best additions to my garage gym. Perfect for hammering your quads by doing tempo lunges and destroying your hams by doing lying hamsting curls. Outstanding build quality. Get one!”

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Posted 6 years ago

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Posted 6 years ago

“Really appreciate Titan for making this product available. Well constructed easy to assemble and meets and exceeds what was expected. Bought two units and would encourage others to invest.”

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Posted 6 years ago

“I assumed I wouldn't be able to do one rep of pushup-position-to-downward-dog sliding my toes up to my wrists; turns out I got bored after 10. So why not 50lbs short chains at the waist? Fell asleep after 5. What about 100lbs? By the time all the links clear the floor, my butt ~18' off the floor, further movement gets arrested, so 100lbs is something I can work through, and I got my $34 worth from this thing. Except today my legs will not respond to any command. I am in pain every second. I not only feel all four of my quads, I feel every fiber of them. I've never felt my hip flexors before, and they don't feel good. Even my glutes are whining, and they should have been locked out of this move. I did feel my abs the day after the unweighted 10 reps, and that's what I was shooting for, but if they hurt today they'll have to take a number. Buy this for just this one exercise: your eyelids will hurt the day after. If I had hair it would quit working today, too”

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Posted 6 years ago

“This thing is awesome. So versatile, I found spacing to be just right. For the price it is hard to beat.”

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Posted 6 years ago

“multifunctional piece of equipment. You can do ab roller work and glute ham work along with some other things. I agree with the other reviewer that the wheels could be bigger if possible. Also, if there is a version 2, make the wheel base longer, use larger diameter pipe and the middle "v" could be bigger along with bigger space between the middle and outer bars.”

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Posted 7 years ago