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Roman Chair Back Hyperextension Reviews

4.6 Rating 208 Reviews
Read Titan Fitness Reviews

Build a stronger core, glutes, and lower back with the Roman Chair Back Extension V2—a must-have for any serious home gym setup. Designed for comfort and control, this bench helps you target key muscle groups with confidence.
The y-frame base keeps the bench stable during reps, while the soft vinyl padding, handlebars, and diamond-textured footplate give you the support you need to stay locked in and focused on form.
With a 250 LB weight rating and an adjustable torso height of 34" to 43", it fits a wide range of users. Sit back for core work or flip over for targeted back extensions—this bench gives you the flexibility to train the way you want.
If you're looking to improve posture, increase spinal strength, or boost athletic performance, this bench has your back—literally.

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I have had this 45° back extension over a month and have used it many times as have others I train with. It is an excellent value. Back extensions like this are easier to use than a GHD and anre easier to do side-facing movements for obliques and QL than on a GHD. The two areas for improvement would be a roller to hold the heel in place rather than a lip on the base. The lip on this unit is less secure than a heel roller would be. The second is that even when I’ve tightened down the mechanism fully, it is still a bit wobbly. Neither of those are significant flaws and, for many users, this unit will be more than adequate compared to much higher price options.
1 Helpful Report
Posted 1 year ago
Great machine for the price can’t complain at all
Helpful Report
Posted 1 year ago
Bought a similar version and broke quickly. It didn’t withstand the max weight it listed, Titan was recommended and couldn’t be happier. Very sturdy, great quality and I definitely recommend it.
1 Helpful Report
Posted 1 year ago
Christopher C
Verified Reviewer
I'm very happy with this Titan Fitness Back Hyperextension so far. It is well built, sturdy, and works for all the excercises that I purchased it for. Doing dips on the front handles is a little difficult because the handles are low and it flexes some, but I'm over 200 pounds and didn't buy it for this purpose. It still works, but isn't ideal. For the intended tasks, it works perfectly. The one plastic piece, a sleeve where the top and bottom half slide together, arrived broken. I emailed Titan customer service and they shipped a new one within a couple days. Appreciate the after sale support.
Helpful Report
Posted 1 year ago
It’s worth it for what your trying to do. I don’t think it’s suitable for heavier people thou, I could be wrong thou. The adjustable rest that slides in and out seems very light weight to me. I’m 200ish lbs at times, but I’m 186 theses days and it seems fine for me. But if I were a bigger person I’d not be too sure about it and I’d go in thinking well it might fail and I’d be very conscious of that thought and act accordingly. But that’s just me, I’m a type A personality so take it for what it’s worth. I like it for sure I use it 2-3 times a-week and I’m hugging a 25lbs plate as well. Thank you
Helpful Report
Posted 1 year ago
This back machine is solid. It was super easy to put together and is a nice addition to my home gym. My only issue is that because I am short (barely 5’3”) even in the lowest setting I’m not tall enough to bend forward. Initially I put yoga blocks on the foot plate and used a bungee cord to secure them to make me taller. That didn’t work and I fell forward. Currently I am using a foam pad. It works okay but there is no way to secure my heels. Hoping my husband can think of a more permanent solution for me.
2 Helpful Report
Posted 1 year ago
Solid, easy to assemble, comfortable to use.
Helpful Report
Posted 1 year ago
Got this machine to help build a bigger squat and deadlift. Using as an accessory exercise has helped in just a short period of time. Holding dumbbells or just body weight, this machine is sturdy.
Helpful Report
Posted 1 year ago