Eccentric Hooks Reviews

4.7 Rating 20 Reviews

Eliminate the need for a spotter and focus on the eccentric phase of your lifts with these Eccentric Hooks. Attach the hooks to the end of your barbell to front-load your first rep with extra weight on the -in.negative-in. portion of your lift, and let the hooks drop off, leaving you with just the weight on the bar for the remainder of your set. As you reach the bottom range of movement and the angled footplates touch the ground, the hooks will release from the barbell, enabling an explosive lift.

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“I’d definitely buy it again. A great tool for strength gains”

Helpful Report

Posted 5 years ago

“Ever get discouraged with your lifting due to plateaus? Ever think the weight lifting game might not be for you anymore because you're not getting the results out of the hard work you know you're putting in? These little suckers can and will help you with that. Straight up worth every single cent!”

Helpful Report

Posted 5 years ago

“When trying to improve your performance these really do the trick. Easy enough to setup and utilize if you bundle with the extension arms you won't have to worry about the length for squats. They are well made and powder coat is pretty decent for the overall cost. I would recommend investing in some wire lock/safety spring pins to secure these in their position especially for the long run. But really solid product all around.”

1 Helpful Report

Posted 5 years ago

“Have used through three 3 week waves among myself and 2 training partners and no issue with them so far other than the pin falling out every now and then. You can remedy that with a quick trip to the farm/hardware store. My one concern was that the holes wouldn't line up but the welds are solid, powder coating is decent, and most importantly the holes line up and each hook measures out consistently. These aren't something you see commonly implemented. But if used properly, they can get you past a plateau and really build reversal speed. For the price they are a really easy way to augment your bench training.”

1 Helpful Report

Posted 6 years ago