“My dad has severe dementia, and has been using this product for a while. His sleeping is so much better now. When he takes this with the 1 mg time-release, it helps him fall asleep better. while the time-release one helps sustain.”
“Perfect fast release dose to help you get to sleep but not wake up groggy. Do shift work and these make it so much easier to cope with constantly changing shifts. Can take second if you're not asleep in 30min.”
“I find NATROL Melatonin 3 mg Fast Dissolve Tablets to be the perfect solution to occasional problems with what I believe is known as Delayed Sleep Syndrome - in other words, taking an excessively long time to fall asleep. If I take one tablet about half an hour before I get into bed, I fall asleep quickly, thereby ensuring that I get sufficient sleep. I wake nexr morning without any "hangover" effect.”
