What was your primary motivation for purchasing this course?
Other
“He breaks down lifes complex physical and mental issues into easy to understand causes. He explains how simple practical things you can do can help you live a better healthier life. It should be tought in school.”
What was your primary motivation for purchasing this course?
Other
“I thought, it was a well thought out, clear and balanced account of looking after your health not too preachy with easy to follow instructions and real life examples.”
What was your primary motivation for purchasing this course?
Learn a new skill
“This was the first BBC Maestro course completed and I found it really enjoyable and worthwhile. I did a few lessions every day. I particulary enjoyed the Relaxation and the Sleep lessons. I have struggled with sleep a lot and thought I had tried everything, but had no idea about the impact of caffeine and how long it stayed in the body. As someone who drinks tea rather than coffee, I hadn't though it was an issue for me, so it is definitely something I am now more mindful of. And while I felt I was already pretty clued up when it came to diet and food, I still learned a lot. A great introduction to BBC Maestro and I am looking forward tot he next one I try.”
