“Materials are very clear and well written, but have a personal touch as well. The personalized card in my text book makes me feel like I am not a number. I started mid February and managed 1-2 chapters a week, but due to already planned holidays only managed to finish end of May. The chapters are easy to read and the added materials in forms and cheat sheets in fantastic and very helpful. I cannot thank Molly and team enough for the elaborate videos which are so helpful! So glad I joined the Menopause Specialist Certification course and I signed up for Menopause Specialist Course Deep Dive! Wish me luck!”
Thank you so much, Olga.
Your experience with the Menopause Coaching Specialist Certification reflects empowerment through education in a way that feels both clear and genuinely personal. Feeling seen rather than like a number, moving confidently through the chapters, and having practical forms and cheat sheets to support your learning can make a big difference as you build confidence in women’s health education.
That steady progress and enthusiasm show how supportive, approachable learning can help you stay engaged and excited about this journey.
— Girls Gone Strong Team
“I love the GGS mission and the GGS1 certification is phenomenal! However, the add on certifications like the menopause cert are very overpriced and repetitive if you’ve done the GGS1. I flew through it because it was 80% review!! That was very disappointing to me at the price tag paid. I paid additional for the advanced menopause text and that had all the things I actually wanted and needed as a GGS1 graduate. However, having to pay EVEN MORE to get it made me feel a little duped by the marketing. Why wouldn’t this critical information on menopause be included in the certification text?? I think we all got pink taxed on this one.
GGS, please consider a significant discount for your GGS1 graduates in good standing! No one wants to pay a hefty price tag for a review with just a touch of new content. And then have to pay even more for the real, good stuff we all thought we were getting up front. Super disappointing!”
“I haven’t finished the course yet, but what I have learned so far has been so eye opening and makes so much sense. I can’t wait to finish it and use the knowledge to help women and myself navigate this tricky transition in our lives. Thankful for this course. There is not enough information out there and help. Glad that the topic is starting to be more talked about and women are seeking answers.
Christine”
Thank you so much for sharing your experience with the Menopause Coaching Specialist Certification, Christine.
It’s meaningful to hear how eye-opening the material has already been for you and how clearly it’s helping things make sense, even before finishing the Certification. Wanting to use what you’re learning to support both yourself and other women through this transition speaks to how powerful and needed this education is. Your words reflect the importance of having thoughtful, accessible information as more women seek answers.
— Girls Gone Strong Team
“The Girls Gone Strong Menopause Coaching Specialist Certification is really solid. It’s clear, science-based, and actually useful in real life—not overwhelming, not fear-based, and not “one-size-fits-all.” It helped me better understand what’s going on in women’s bodies and how to coach through it with empathy and confidence. If you want menopause education that feels empowering, practical, and respectful of women as whole humans, this one delivers.”
Thank you so much for sharing your experience with the Menopause Coaching Specialist Certification, Ajia.
It’s powerful to hear how this Certification helped you better understand what’s happening in women’s bodies and coach through it with empathy and confidence. Education that’s clear, science-based, and practical, without being overwhelming or one-size-fits-all, can make such a difference in real-world coaching. Your words reflect how meaningful it is to learn in a way that truly respects women as whole humans.
— Girls Gone Strong Team
“The menopause coaching curriculum is really great and I am very satisfied with the decision to go for becoming a certified menopause coach. The whole program is professional and everything is research based.”
Thank you so much for sharing your experience with the Menopause Coaching Specialist Certification, Gita!
It’s great to hear how confident you feel in your decision to pursue this path and that the curriculum met your expectations. Describing the Certification as professional and research-based speaks directly to the care and rigor behind the learning experience. Feeling satisfied and assured in your choice is such an important part of stepping into this work!
— Girls Gone Strong Team
“I am absolutely loving the GGS Menopause Coach Certification course! The text book and online platform are laid out clearly making it easy to understand and navigate through. The workbook that accompanies it is also super helpful. The text and work books are high quality and it’s all packaged beautifully. I have learned so much valuable information already that I can start immediately applying to my coaching and I’m only half way though. I would highly recommend this course to anyone looking to expand their coaching skills!”
Thank you so much for sharing your experience with the Menopause Coaching Specialist Certification, Melissa.
It’s wonderful to hear how clear and easy the textbook, online platform, and workbook have been to navigate, and that the quality of the materials stood out right away. Being able to use what you're learning right away highlights how practical and applicable the Certification is. It's clear this experience is already making a meaningful difference in your coaching.
— Girls Gone Strong Team
“This course is amazing! As a PT, nutritionist and woman i didnt realise how much more I could learn. Not only for myself but for my clients. The content is extremely useful and practical and I feel confident that I can help many women. The course is also filled with compassion. I cannot wait to start my menopause coaching business and retire early from my current career.”
Thank you for sharing your experience, Mia!
Hearing how the Menopause Coaching Specialist Certification expanded your knowledge as a PT and nutritionist speaks directly to our mission of empowerment through education.
It's powerful to hear how the practical and compassionate content expanded your knowledge and helped you feel confident supporting both your clients and yourself.
We are so excited for you as you begin building your menopause coaching business and creative a future that feels aligned and fulfilling!
— Girls Gone Strong Team
“Molly is a trailblazer in the menopause coaching space, and I’m genuinely thankful this course exists. It’s the first one I’ve seen that takes menopause coaching seriously—like it actually matters—rather than treating it as a side note.
The course covers a wide range: hormone shifts, strength training, behavior change. It’s practical, coach-friendly, and it raises the bar for what “menopause-informed” should mean. This is real education coaches can use.
This is close to a perfect course—my one request is that postmenopause gets its own deeper module.
The physiological shifts don’t stop when periods end. Postmenopause isn’t a quick “after.” It’s a long phase with its own challenges—muscle retention and hypertrophy resistance, continued metabolic shifts, and bone health strategies that have to hold up over decades, not just during perimenopause. If the course added a deeper postmenopause section—training adaptations, nervous system regulation, and long-term recovery—it would go from strong to essential.
And to be clear: I’m recommending this course. What I’d love to see included in a future expansion:
1. Postmenopausal muscle growth and retention
How to adjust programming years after menopause, and why some classic hypertrophy assumptions need tweaking.
2. Advanced recovery and nervous system regulation
How stress tolerance and recovery can shift postmenopause, and how to program deloads and recovery with more precision for postmenopausal people in their 50s, 60s, and beyond.
3. Metabolic adaptations and nutrition beyond the transition
Protein targets long-term, energy availability, and the carb tolerance shifts that show up postmenopause.
4. Bone health for the long run
How training evolves when osteopenia/osteoporosis risk is on the table, and how to use progressive loading and appropriate impact intelligently.
5. A clear framing that menopause isn’t one event
Many programs focus on “the transition.” Postmenopause is lifelong, and coaches need guidance that matches that reality.
And none of that changes the truth: Molly is paving the way. I hope this course is the beginning of a broader, more specific conversation—one that supports people through the transition and through the decades after. If you coach midlife clients, this course is absolutely a strong start. With a postmenopause expansion, it could become the standard.”
Thank you so much for taking the time to share such a thoughtful, deeply informed review, Rusty.
Your experience with the Menopause Coaching Specialist Certification reflects exactly why evidence-based women’s health and fitness education matter, especially when menopause is approached as a serious, lifelong phase rather than a brief transition.
Your call for deeper education around postmenopausal muscle retention, recovery, metabolic adaptation, and long-term bone health reflects the real-world needs of clients in their 50s, 60s, and beyond. Taking a long-term view of menopause, not just the transition but the years that follow, is what strengthens menopause-informed coaching, and feedback like this helps guide how the work continues to evolve. Thank you for helping raise the standard of care for women.
— Girls Gone Strong Team
