“I’ve been absolutely loving the Menopause Coaching Certification through Girls Gone Strong. The content is incredibly comprehensive, evidence-based, and practical, while still being easy to understand and apply in real life.
As both a coach and someone personally navigating this stage of life, I’ve found the information extremely valuable — not only for supporting my clients more effectively, but also for understanding and improving my own health, training, recovery, and overall well-being.
The education is balanced and realistic. It goes far beyond surface-level advice and really dives into the physiological, psychological, and lifestyle factors that impact women during perimenopause and menopause. The course provides actionable strategies that can immediately be implemented with clients.
I also love that the program emphasizes compassion, education, and individualized support.. I’ve already gained so many insights that have changed the way I coach and communicate with clients.
Highly recommend this certification to any coach, trainer, or health professional wanting to better support women through menopause while continuing to expand their knowledge and confidence in this area. Definitely a 5-star experience so far!”
Laurie, using the Menopause Coaching Specialist Certification to better support both yourself and your clients during midlife is such a meaningful reason to pursue this education.
What stands out most in your review is how much you valued the depth of the material without it feeling complicated or out of reach. From physiology and recovery to communication and individualized care, the Certification is designed to help coaches move beyond generic advice and develop a more complete understanding of what women may be experiencing during perimenopause and menopause.
It’s wonderful to hear that the insights you’ve gained are already influencing the way you coach and connect with clients. Thank you for taking the time to share such a thoughtful recommendation and reflection on your experience.
— Girls Gone Strong Team
“I initially pursued the Girls Gone Strong (GGS) Menopause Coaching Specialist certification to better understand the physiological transitions I was experiencing personally. At 51, I recognized significant changes in my body but lacked the clinical context to navigate them effectively. Five years later, as a Certified Personal Trainer looking to expand my expertise, I discovered the GGS program and recognized it as the perfect opportunity to bridge that knowledge gap.The certification process was exceptional; the combination of a robust online curriculum and a comprehensive practical workbook provided me with invaluable, evidence-based insights. Since completing the program, I have been able to facilitate transformative conversations with my clients. There is nothing more rewarding than providing women with the specialized support they deserve, ensuring they feel validated, heard, and empowered throughout their menopause journey.”
Eileen, using the Menopause Coaching Specialist Certification first to better understand your own experience, and then later returning to it as a Certified Personal Trainer looking to expand your professional expertise, is such a powerful reflection of how layered this stage of life can be.
It’s especially meaningful to hear how the combination of the online curriculum and practical workbook helped provide the clinical context and evidence-based insights you had been searching for. The ability to now guide women through conversations where they feel heard, validated, and supported is such an important part of comprehensive menopause education for coaches.
The compassion and understanding you’re bringing into your work will make a lasting impact on the women you support. Thank you for sharing such a thoughtful reflection on your experience with the Certification.
— Girls Gone Strong Team
“I recently completed the GGS Menopause Coaching Specialist Certification. I can’t say enough about how great this program is and how it has changed my perspective on coaching. I am a personal trainer, group fitness, Pilates and yoga instructor which means I have been through several trainings. This was by far the best training I have ever taken.
The textbook (hard copy and online) along with the workbook pair to reinforce all of the information that is being delivered to make it easier to absorb. The downloads and videos also offer a wealth of information that I know I will go back to again and again. If you are considering this training and are on the fence, I recommend that you take the plunge!”
Tracey, hearing someone with experience across personal training, group fitness, Pilates, and yoga describe the Menopause Coaching Specialist Certification as the best training they’ve taken is incredibly powerful feedback.
It’s especially meaningful to know the combination of the textbook, workbook, videos, and downloadable resources helped the information feel easier to absorb and continue revisiting over time. The Menopause Coaching Specialist Certification was designed to provide comprehensive menopause education for coaches in a way that feels both practical and deeply applicable to real women’s lives.
Your perspective on how this experience shifted the way you approach coaching will resonate with so many professionals considering taking that next step. Thank you for sharing your experience and encouragement so generously.
— Girls Gone Strong Team
“Making the decision to complete the GGS Menopause Coaching Certification just made sense to me. As a Certified Personal Trainer who works with women during all phases of life, being able to provide guidance and answers during one of the more challenge times of being a woman has truly helped me grow in my profession. My clients have been thrilled to have someone in their corner who can answer questions, lead conversation, and work through challenges together. I am so grateful for the GGS community and can't wait to continue this journey! If you're contemplating, take the leap and go for it! You'll be so glad that you did!”
Dawn, having your clients feel like they finally have someone in their corner during such a challenging stage of life is an incredibly meaningful outcome from the Menopause Coaching Specialist Certification.
As a Certified Personal Trainer working with women through every phase of life, your ability to confidently guide conversations, answer questions, and help clients work through challenges together speaks directly to the value of comprehensive menopause education for coaches. It’s also wonderful to hear how supported and connected you’ve felt within the GGS community as you continue growing professionally.
The women you work with are clearly benefiting from the care, knowledge, and compassion you bring into your coaching. Thank you for sharing your experience and encouragement with others considering taking this step themselves.
— Girls Gone Strong Team
“This certification has deepened my understanding of the physiological, hormonal, and lifestyle shifts women experience during perimenopause and menopause — and, more importantly, how to support them with evidence-based strategies.
Menopause is often misunderstood or overlooked, yet it’s a critical phase where the right guidance can make a huge difference in energy, body composition, strength, and overall well-being.
I’m proud to be able to better support women in:
• Navigating hormonal changes with confidence
• Optimizing training and nutrition during midlife
• Building strength, resilience, and long-term health
• Cutting through misinformation with science-backed coaching”
Jaruwan, your commitment to becoming a stronger, more informed coach for the women you support really comes through in every part of your review.
It’s especially meaningful to hear how the Menopause Coaching Specialist Certification deepened your understanding of the physiological, hormonal, and lifestyle changes women experience during perimenopause and menopause, while also giving you practical, science-backed strategies you can apply directly in your coaching business. The focus on helping coaches cut through misinformation and better support women’s strength, resilience, and long-term well-being is such an important part of this evidence-based coaching certification for women.
Women deserve guidance that is informed, compassionate, and grounded in science, and the work you’re doing will make a lasting difference for the clients who trust you. Thank you for sharing your experience with the Certification.
— Girls Gone Strong Team
“I loved every part of this course- especially that it is self paced. I was easily able to complete 1 chapter per week without stress. The comprehensive course textbook and workbook were excellent guides and I loved the accompanying videos to breakdown the concepts easily. I would absolutely reckoned this course to anyone looking for help for themselves- or for clients.”
Carolyn, being able to move through the Menopause Coaching Specialist Certification at a steady, manageable pace without added stress can make such a difference in the learning experience.
It’s wonderful to hear that the textbook, workbook, and accompanying videos worked so well together in helping break down complex concepts in an approachable way. The combination of flexible learning and comprehensive menopause education is designed to support both professionals working with clients and women looking to better understand their own health.
Thank you for sharing your experience and for recommending the Certification so enthusiastically to others.
— Girls Gone Strong Team
“I recently completed the Menopause Certification through Girls Gone Strong and it has truly helped me to elevate myself as a trainer. I work at a boutique fitness gym that is 95% middle age women. These women look to me for knowledge and advice on not just their nutrition and workout moves but for lifestyle changes that come with perimenopause and aging. I am now able to be that resource for them. I am their safe space. Thank you for equipping me with the knowledge and tools.”
Alexandria, becoming a safe space for the women you coach is such a powerful thing to step into, especially in a gym community made up primarily of middle-aged women navigating perimenopause and aging.
The Menopause Coaching Specialist Certification was designed to help coaches move beyond surface-level fitness advice and better understand the real lifestyle, health, and emotional changes women may be experiencing. Hearing that the Certification helped you feel more equipped to support your clients with confidence and care is exactly why this kind of comprehensive menopause education for coaches matters so much.
The women who look to you for guidance are clearly in thoughtful hands. Thank you for sharing your experience and for the meaningful work you’re doing every day.
— Girls Gone Strong Team
“Taking the Girls Gone Strong Menopause Coaching Specialist Certification was one of the best educational investments I’ve made. The information is science-backed, thoughtfully organized, and incredibly empowering. I loved that the course didn’t just focus on physiology, but also on the emotional and practical side of supporting women through this stage of life. The lessons were engaging, easy to follow, and full of tools I can actually apply. I would highly recommend this certification to anyone who wants to better understand and support women in perimenopause and menopause.”
Danielle, the way you described the Menopause Coaching Specialist Certification as both science-backed and deeply empowering really stands out.
It’s especially meaningful that the Certification helped you connect the physiology with the emotional and practical realities women experience during perimenopause and menopause, because that whole-person perspective is such an important part of interdisciplinary women's health education. The fact that the lessons felt engaging, easy to follow, and immediately applicable speaks directly to how this Certification is designed to support coaches in real-world conversations and care.
Your recommendation will help other women and professionals feel more confident taking this step and expanding the support they can offer at every stage of life. Keep leading those conversations forward. Women deserve better.
— Girls Gone Strong Team
