“I absolutely loved this course. I’ve been in the field for 23 years and I’m highly educated in Ex Sci…. But I learned a ton with this! I’m so excited to share it with my clients”
Laura, thank you so much for your kind words about the Menopause Coaching Specialist Certification!
With your 23 years of experience and background in Exercise Science, it means so much to hear that you still found new, valuable insights in the course. That’s exactly what we hope for with our evidence-based women’s health and fitness certification, offering both depth and practical tools you can use right away.
We’re excited right alongside you as you bring this knowledge to the women you coach!
— Girls Gone Strong Team
“Thank you to all the incredible women who created such a valuable course. It's packed with everything you need—from deep, science-backed insights explained in a simple and accessible way, to practical applications, real-life examples, and tons of case studies. It makes learning not only effective but also enjoyable. Truly one of the best investments I’ve made, both professionally and personally.”
Thank you so much for your thoughtful review, Yasemin — and congratulations on becoming a GGS Certified Menopause Coaching Specialist!
We’re so glad the course delivered exactly what we set out to create: clear, science-backed education that’s practical, engaging, and deeply relevant both professionally and personally. It means so much to know it’s been one of your best investments — we’re honored to be part of your journey.
Thank you again for your kind words and for being part of the GGS community!
— Girls Gone Strong Team
“The Menopause Coaching Specialist Certification has not only personally supported my menopause journey, it has allowed me to speak to other women about their journey. I have been able to show my support not just as a woman but with as someone that can speak with real facts, real science and real examples. I would recommend this course whether you want to help others or just for yourself.”
Thank you so much for your thoughtful review, Deborah — and congratulations on becoming a GGS Certified Menopause Coaching Specialist!
It’s so powerful to hear how the certification supported your personal journey and gave you the tools to confidently support other women with real, evidence-based knowledge. That’s exactly what we hoped to create — a resource that empowers coaches and individuals alike to speak with clarity, compassion, and confidence.
Thank you again for your kind words and for being part of the GGS community — we’re so glad you’re here!
— Girls Gone Strong Team
“The knowledge material was wide-ranging and provided a good understanding of the subject, but easy to learn. The training was extremely well structured, with print and online materials complementing each other well. As there was no specific timeframe for completing each learning unit, I had complete flexibility in scheduling when to complete it.”
Thank you for your thoughtful feedback, Csilla, and a huge congratulations on becoming a GGS Certified Menopause Coaching Specialist!
We’re so glad to hear that the structure, flexibility, and balance between the print and online materials made the learning experience both accessible and effective. Providing a comprehensive, user-friendly education that fits into your life is exactly what we set out to do.
Thank you again for your kind words and for being part of the GGS community — we’re grateful to have you with us!
— Girls Gone Strong Team
“The Girls Gone Strong Menopause Coaching Specialist Certification is a game-changing program for fitness and health professionals who want to support women through one of the most transformative phases of their lives. The course provides a deep, research-backed understanding of the physical, psychological, and emotional shifts that occur during perimenopause, menopause, and postmenopause.
The curriculum is inclusive, evidence-based, and highly applicable in real-world coaching settings. It covers everything from hormonal changes and symptom management to training modifications, nutrition strategies, and mindset support—equipping coaches to deliver compassionate, effective, and individualized care.
What stands out most is the program's emphasis on empowerment over fear, and function over aesthetics. It dismantles outdated narratives about menopause and instead helps coaches instill confidence in their clients as they build strength, resilience, and health.
Whether you're a personal trainer, health coach, or wellness professional, this certification is an invaluable resource that expands your ability to serve midlife women with confidence, empathy, and real impact.”
Thank you so much for this beautifully articulated review, Saranya — and congratulations on becoming a GGS Certified Menopause Coaching Specialist!
Your words truly capture the heart of what we set out to build with this certification: a program that’s not only rooted in science, but designed to empower both the coach and the client. We’re especially grateful for your recognition of the inclusive, real-world applicability of the curriculum — and the shift from outdated, fear-based messaging to one that centers strength, confidence, and function.
It’s coaches like you who are helping redefine what support during midlife looks like. Thank you again for sharing your experience, and for being part of the growing movement to serve women with the care, clarity, and compassion they deserve. 💙
— Girls Gone Strong Team
“GGS’s Menopause Coaching Specialist Certification is all about empowering women physically at a point in their life when change is the only constant. It teaches you how to build strength, resilience and create opportunity for growth with clients. Rather then focusing on the limitation of what once was you learn to see and use this time in a woman’s life as a new beginning to develop a closer relationship to their bodies and themselves.”
Tanya, thank you so much for your thoughtful review — and congratulations on becoming a GGS Certified Menopause Coaching Specialist!
We love how you captured the spirit of this certification: supporting women through change not with fear, but with strength, resilience, and possibility. Your reflection on reframing this stage of life as a new beginning — an opportunity to reconnect with one’s body and self — is exactly the shift we hope this program helps create.
Thank you again for sharing your perspective and for the work you’re doing to help women feel empowered during this powerful transition.
— Girls Gone Strong Team
“I am a personal trainer. This course gave me a lot of great information to utilize while training women in perimenopause/meno/post meno. Being post menopausal myself, it further helped me to understand this transition and how to assist women going through this and giving them tools for lifestyle choices going through this change.”
Dot — thank you so much for sharing your experience, and congratulations on becoming a GGS Certified Menopause Coaching Specialist!
It’s incredibly meaningful to hear how the certification supported both your work as a personal trainer and your own postmenopausal journey. Your perspective brings so much value — being able to guide women through this transition with both lived experience and science-backed tools is such a gift.
We’re so glad the course gave you a deeper understanding and practical strategies to support lifestyle changes during this stage of life. Thank you again for the work you’re doing and for being part of the GGS community!
— Girls Gone Strong Team
“I am a nurse and undertook the Menopause Coaching Specialist Certification because I was interested in learning more about this phase of life as well as and more about coaching (health coaching more than fitness coaching). I loved the course and found it really helpful in preparing me for my next step: women’s health coach certification. The textbook was easy to read and was full of great tips. I absolutely loved the book Strong women lift each other up and have shared it with many women in my life. Love the message and hope to keep living it.”
Gail — thank you so much for sharing your experience, and congratulations on becoming a GGS Certified Menopause Coaching Specialist!
It’s so exciting to hear how the certification supported your interest in women’s health and health coaching. Coming from a nursing background, your dedication to expanding your knowledge and impact is incredibly inspiring.
We’re thrilled the course felt like a meaningful stepping stone toward your next chapter — and that the textbook and Molly's book "Strong Women Lift Each Other Up" resonated with you so deeply. This message of support and empowering women is at the heart of everything we do, and we love knowing you're sharing it with others.
Thank you again for being part of the GGS community — we’re so grateful to have your voice in this work!
— Girls Gone Strong Team
