“The course was very informative and has really helped boost my knowledge of women in menopause. I feel like it’s really opened my business possibilities!”
“I am so grateful I took this course. As a personal trainer who has the majority of clients that are female, I feel like my clients feel validated and hopeful about their journey through peri-menopause and menopause. I originally took it for my own knowledge and now it’s helping way more than just me.”
“I currently work a health coach and have female members that are struggling with their weight. Many are experiencing the menopause transition and don’t know what changes to make, so they can feel and look their best. I kept hearing statements like, “The things I used to do no longer work for me.” “I never had a problem with my weight until menopause.” The Menopause Coaching Specialist Certification is full of science based, lifestyle changes a member can make to look and feel her best, as well as some excellent coaching questions and strategies to support members. The course is beautifully planned out with online resources, a hardback book and a workbook. I worked on it at my pace and when I had downtime. This course has given me the knowledge and confidence to support women during the menopause transition.”
“The Menopause Coaching Specialist Certification was very informative. The course covered everything from the science to practical steps to help my clients manage their menopause transition. I would recommend this course for anyone in the health and wellness field who help women live their best lives.”
“Becoming a Menopause Coaching Specialist through Girls Gone Strong has been a great accomplishment. I'm already a Health and Life Coach so adding this into my coaching business was a must. Not only for my clients but also for myself who has gone through all of the stages and now in menopause. Sometimes you don't know what you need until you receive it. Where I live the stages of menopause aren't really talked about in regards to the self care side. Some women don't know where to turn to. When I tell them what I do and how I can help them. It takes great pleasure in seeing how they respond with wanting to know more. I have workshops coming up soon so they can learn more about the stages of menopause .
So much information is given in this course, some of my favorites are the pelvic floor health and workout plans designed for any level which also shows you how to breath properly before you workout which for me is calming. It helps me stay centered and focused on my workout. So much more I can go on and on. I am currently struggling in the those are areas but since I've taken this course my pelvic floor is getting stronger and I finished my first 12 weeks of working out and my muscle memory is definitely responding. I am starting feel like myself before menopause took over. I'm feeling stronger and energy levels
are much better. Getting certified through Girls Gone Strong has been the best life changing experience and would highly recommend.
Self love is first love,
Erika”
“Took the course to learn more about this journey to help myself but quickly found it rather informative and I wanto help my sisters, cousins nieces s that they are better equipped to thrive through menopause. I found the content easy to consume, self paced to complete at my convenience.”
“So much knowledge and expertise in this course. I am more than equipped to deal with all types of women at whatever stage of menopause they are in. 100% worth it”
“I am so glad I completed this course! It has given my business the niche market that I was looking for - I now all of the tools in.my toolbox to have a thriving coaching business!!”
