“The Girls Gone Strong Menopause Coaching Specialist Certification is a game-changing program for fitness and health professionals who want to support women through one of the most transformative phases of their lives. The course provides a deep, research-backed understanding of the physical, psychological, and emotional shifts that occur during perimenopause, menopause, and postmenopause.
The curriculum is inclusive, evidence-based, and highly applicable in real-world coaching settings. It covers everything from hormonal changes and symptom management to training modifications, nutrition strategies, and mindset support—equipping coaches to deliver compassionate, effective, and individualized care.
What stands out most is the program's emphasis on empowerment over fear, and function over aesthetics. It dismantles outdated narratives about menopause and instead helps coaches instill confidence in their clients as they build strength, resilience, and health.
Whether you're a personal trainer, health coach, or wellness professional, this certification is an invaluable resource that expands your ability to serve midlife women with confidence, empathy, and real impact.”
Thank you so much for this beautifully articulated review, Saranya — and congratulations on becoming a GGS Certified Menopause Coaching Specialist!
Your words truly capture the heart of what we set out to build with this certification: a program that’s not only rooted in science, but designed to empower both the coach and the client. We’re especially grateful for your recognition of the inclusive, real-world applicability of the curriculum — and the shift from outdated, fear-based messaging to one that centers strength, confidence, and function.
It’s coaches like you who are helping redefine what support during midlife looks like. Thank you again for sharing your experience, and for being part of the growing movement to serve women with the care, clarity, and compassion they deserve. 💙
— Girls Gone Strong Team
“GGS’s Menopause Coaching Specialist Certification is all about empowering women physically at a point in their life when change is the only constant. It teaches you how to build strength, resilience and create opportunity for growth with clients. Rather then focusing on the limitation of what once was you learn to see and use this time in a woman’s life as a new beginning to develop a closer relationship to their bodies and themselves.”
Tanya, thank you so much for your thoughtful review — and congratulations on becoming a GGS Certified Menopause Coaching Specialist!
We love how you captured the spirit of this certification: supporting women through change not with fear, but with strength, resilience, and possibility. Your reflection on reframing this stage of life as a new beginning — an opportunity to reconnect with one’s body and self — is exactly the shift we hope this program helps create.
Thank you again for sharing your perspective and for the work you’re doing to help women feel empowered during this powerful transition.
— Girls Gone Strong Team
“I am a personal trainer. This course gave me a lot of great information to utilize while training women in perimenopause/meno/post meno. Being post menopausal myself, it further helped me to understand this transition and how to assist women going through this and giving them tools for lifestyle choices going through this change.”
Dot — thank you so much for sharing your experience, and congratulations on becoming a GGS Certified Menopause Coaching Specialist!
It’s incredibly meaningful to hear how the certification supported both your work as a personal trainer and your own postmenopausal journey. Your perspective brings so much value — being able to guide women through this transition with both lived experience and science-backed tools is such a gift.
We’re so glad the course gave you a deeper understanding and practical strategies to support lifestyle changes during this stage of life. Thank you again for the work you’re doing and for being part of the GGS community!
— Girls Gone Strong Team
“I am a nurse and undertook the Menopause Coaching Specialist Certification because I was interested in learning more about this phase of life as well as and more about coaching (health coaching more than fitness coaching). I loved the course and found it really helpful in preparing me for my next step: women’s health coach certification. The textbook was easy to read and was full of great tips. I absolutely loved the book Strong women lift each other up and have shared it with many women in my life. Love the message and hope to keep living it.”
Gail — thank you so much for sharing your experience, and congratulations on becoming a GGS Certified Menopause Coaching Specialist!
It’s so exciting to hear how the certification supported your interest in women’s health and health coaching. Coming from a nursing background, your dedication to expanding your knowledge and impact is incredibly inspiring.
We’re thrilled the course felt like a meaningful stepping stone toward your next chapter — and that the textbook and Molly's book "Strong Women Lift Each Other Up" resonated with you so deeply. This message of support and empowering women is at the heart of everything we do, and we love knowing you're sharing it with others.
Thank you again for being part of the GGS community — we’re so grateful to have your voice in this work!
— Girls Gone Strong Team
“I really enjoyed this course. It has helped me understand my own perimenopause journey so much better, as well as help my friends, family, and clients navigate theirs. I am very grateful that GGS took the time to create such an amazing course.”
Thank you so much for your kind words, Alison, and congratulations on becoming a GGS Certified Menopause Coaching Specialist!!
We’re so glad to hear the course helped you better understand your own perimenopause journey while also equipping you to support the people around you. That ripple effect — from personal insight to community impact — is exactly why we created this program.
Thank you again for your thoughtful feedback and for being part of the GGS community. We’re so grateful you’re doing this important work!
— Girls Gone Strong Team
“It took me a while to get started, but once I started I couldn't stop. For someone that loves learning like myselft I found the certification really good and science based which these days it's hard to find. It covers all aspects with knowledge, empathy and awarness. I definetly recommend that all women should take it, regardless if they want to be a coach or not.”
Ana, thank you for sharing such an honest and thoughtful reflection — and congratulations on becoming a GGS Certified Menopause Coaching Specialist!
We love hearing how once you got started, you felt pulled into the material — a true sign that the learning resonated. As someone who loves to learn, your recognition of the course’s depth, scientific foundation, and empathetic tone means a great deal to us.
What stands out most in your words is the way you’ve embraced this knowledge not just for your clients, but for yourself and the women in your life. That’s the kind of ripple effect we hope for — where understanding leads to awareness, and awareness leads to lasting change.
Thank you for trusting us with your education, for advocating that all women deserve this knowledge, and for being a part of this movement. We’re so proud to have you in the GGS community.
— Girls Gone Strong Team
“The course was really comprehensive and easy to navigate. I loved all of the accompanying videos and lectures. The workbook was a perfect addition to help work through some real life potential client scenerios. The book was easy to read and well organized. Molly and her crew were also really helpful in answering questions in the FB group. I feel very confident helping my Perimenopausal/menopausal clients navigate a really frustrating and confusing time to help them feel more empowered to tackle the changes.”
Heidi, we loved reading about your experience — and huge congratulations on becoming a GGS Certified Menopause Coaching Specialist!
It’s so encouraging to hear how well the course layout supported your learning. From the organized textbook to the real-life scenarios in the workbook and the accompanying videos and lectures, we’re thrilled that each element helped bring the material to life in a clear and practical way.
And knowing you now feel confident helping clients through such a confusing and often frustrating stage of life? That’s exactly the kind of outcome we’re here for. Your ability to offer guidance with both compassion and evidence-based tools is a gift to the women you work with.
We’re also glad the support in the Facebook group made a difference along the way — community is such an important part of this journey. Thank you for all you’re doing to empower others, and for being part of the GGS community.
— Girls Gone Strong Team
“I loved taking the Menopause Coaching Specialist Certification!
It was amazing, and gave me lots of tools not only for my own menopause journey, but to now also help other women trying to find their way through this transition that we all go through.
It was great to have not only the online course, but also to have the actual book and workbook to hold in my hands and write on.
I would say to do it and see where it can take you in your own and in other's health journeys.”
Lorraine, thank you for sharing your experience — we’re so glad the certification resonated with you on both a personal and professional level!
It’s powerful to hear how the course supported your own menopause journey while also equipping you to guide other women through this transition. That dual impact is exactly what we hope for — knowledge that empowers you and ripples outward to support others.
We’re also thrilled the combination of online learning with a physical book and workbook added value to your experience. There’s something really grounding about being able to engage with the material both digitally and in your hands.
Thank you again for your kind words and for stepping into this important work. We’re so proud to have you in the GGS community!
— Girls Gone Strong Team
