“This certification gave me exactly what I was looking for: real, evidence-based insight into what women actually go through in perimenopause and menopause and how to support them with compassion and clarity. The learning was layered and practical, not buried in jargon or fluff. I appreciated how it focused on the whole woman and not just hormones, but lifestyle, lived experience, and the bigger picture. Working with women in midlife and going through this myself. This certification is so empowering. To finally have information that makes sense and guidance that feels human. It has given me the knowledge and courage to set up my own website offering coaching and resources.”
Thank you so much for sharing your experience, Seema — and huge congrats on becoming a GGS Certified Menopause Coaching Specialist!
It’s incredibly affirming to hear that the course gave you both the insight and confidence you were seeking. Your words beautifully capture what we hoped to create: a practical, jargon-free learning experience that sees and supports the whole woman — not just her symptoms, but her lifestyle, her story, and her humanity.
We’re especially thrilled to hear it’s empowered you to take the next step in your own work. Launching your own platform to support women in midlife is such a powerful move, and we’re honored this certification helped pave the way.
Thank you for the impact you're making — and for inviting us to be part of your journey.
— Girls Gone Strong Team
“There is so much valuable and updated information on a subject that there really hasn’t been in the past. This course is a must have if you are coaching women!”
Tracy, thank you so much for your review, and congratulations on completing your GGS Menopause Coaching Specialist Certification!
You're absolutely right — menopause has been overlooked for far too long, and we’re so glad this course provided the up-to-date, evidence-based information you were looking for. It means so much to know you see it as a must-have for anyone coaching women.
Thank you again for being part of this important shift — we’re so glad to have you in the GGS community!
— Girls Gone Strong Team
Thank you so much for sharing those beautiful reflections, Dr. Fredina — and congratulations on becoming a GGS Certified Menopause Coaching Specialist!
Your words are such a powerful reminder that this season of life isn’t something to fear — it’s an opportunity to grow, evolve, and even thrive. We love that you took this certification not only to become the best version of you, but to inspire and uplift other women to do the same. That kind of ripple effect is exactly what this work is all about.
Thank you for the heart and joy you bring to this space. We’re so honored to have you in the GGS community — and so excited to see the impact you’ll continue to make.
— Girls Gone Strong Team
Sharon, thank you so much for sharing your experience, and congratulations on becoming a GGS Certified Menopause Coaching Specialist!
We’re so glad the certification resonated with your own perimenopause journey and felt both informative and personal. It’s wonderful to hear how much value you found in the material — from nutrition and lifestyle strategies to the coaching tools that support real-world application, especially for personal trainers.
Your encouragement for others to take this step means so much. We’re honored to be part of your journey and grateful to have your voice in the GGS community!
— Girls Gone Strong Team
“This is the perfect certification for beginners. I came in with a background in fitness already and felt like 90% of this was a repeat of things I already knew. But what I didn’t know was presented very well and clearly.”
Jennifer, thank you for sharing your thoughts on the Menopause Coaching Specialist Certification! We’re delighted the program’s beginner-focused design and evidence-based women’s health certification presented new concepts so clearly and effectively.
Our inclusive women’s health community is here to support your journey as you empower clients through menopause with confidence.
— Girls Gone Strong Team
“Wow, what an awesome course. I've learned a lot about my body that I did not even know. This certification helped me to know what was going on with my body during this phase in my life and gave me some amazing suggestions to help me with those symptoms that worked, from exercises, to the foods we eat, to coaching other ladies(if we chose to) and so much more. Thanks so much GGS for developing this certification for us, it's truly a blessing. I highly recommend taking this course.”
Tracy, we’re so glad this course made such a meaningful impact — thank you for sharing your experience, and congratulations on becoming a GGS Certified Menopause Coaching Specialist!
It’s incredible to hear how much you learned about your own body and how empowering it was to finally have answers and real, actionable tools to support your symptoms. That’s exactly what we hoped this certification would provide — clarity, confidence, and strategies that actually work.
Your passion for learning more about this natural phase of life is inspiring, and we’re so grateful to be part of your journey. Thank you again for your kind words and for being part of the GGS community.
— Girls Gone Strong Team
“I took the course with the idea to understand what changes I could anticipate being in my mid forties but the content was so useful, well researched and easily applicable that it changed my focus completely to educating and seeking out clients in their late 30s all the way to early 50s to help make a positive change in their lives. I want all women to age well and focus on building and maintaining strength rather than always trying to shrink themselves!”
Caroline, congratulations on becoming a GGS Certified Menopause Coaching Specialist, and thank you for your kind and thoughtful words!
We love that what started as a personal learning journey turned into a powerful mission to support other women through midlife. Your shift in focus — from curiosity to coaching — speaks volumes about the impact this education can have when it’s grounded in real, actionable, and inclusive information.
Your commitment to helping women age well and embrace strength over shrinking is exactly the kind of change we’re here for. Thank you for being part of this movement and for all you’re doing to empower others through knowledge and compassion!
— Girls Gone Strong Team
“Wow, blown away by this course. So much education in one certification and I am so excited to start putting things into action. As a busy personal trainer I hope to be able to offer group workshops for women over 40 in supporting them through many of the challenges we face, and this certification has allowed me to do that and much much more! Thank you GGS!”
Louise, thank you so much for your kind words — and huge congratulations on becoming a GGS Certified Menopause Coaching Specialist!
We’re thrilled to hear how impactful the course was for you — especially knowing how much you're already doing as a busy personal trainer. It’s so exciting to hear that you're planning to offer group workshops for women over 40 — what a powerful way to create community, offer support, and put this knowledge into action.
Your passion for helping women navigate this stage of life is exactly what the GGS mission is all about. Thank you for being part of it — we can’t wait to see all the ways you’ll make a difference.
— Girls Gone Strong Team
