My first coach was a complete dud for workout routines. She asked if i deloaded and said yes. Then she sent me a deload 2 weeks from the first one. I told her I didn't have an airbike and she said ok no worries. I didn't realize air bike meant air bicycles like abs. And apparently neither did she but my second coach pointed it out. I feel like I got a chatgpt coach for the first 8 weeks and didn't make much progress. I am bummed about what I paid for her time. I prefer my second coach much more.
6 months ago
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