For years I was trying to lose weight on my own. My weight went up and down over the years. I just couldn't keep off what I lost. Finally, with the help of my coach I was able to lose 10 pounds and keep it off! Coach Champ helped me track better with macros and kept me accountable. She also helped me change my relationship with the scale. I have a much better understanding of why my weight fluctuates. I have a better relationship with food. I am more confident in my body and love the way my clothes fit now!!
6 months ago
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