I've had a nutrition coach for about 3 months now. I originally signed up for the 2 week trial, and instantly felt comfortable with my assigned coach, Jodi. At the end of my trial, I upgraded to the 12 month commitment. When I started coaching, I had lost about 15 pounds on my own tracking my macros. But I was starting to feel like I needed help.
After 3 months with a coach, I've lost another 20+ pounds and my coach has been instrumental in making that happen. I am able to ask questions any time and she not only answers my questions, but really helps me understand the answers. She's encouraged me to push through when I've felt like progress isnt happening, and without her encouragement, support and reassurance, I don't think I would be as successful as I have been so far.
I've learned so much from my coach and Macros Inc, and I'm excited to be making real, sustainable changes in my life. I never want to go back to my old eating habits, and I know coaching is going to be what helps me continue with this lifestyle.
1 month ago
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