Working with Macros Inc and my coach Brooke has truly transformed my relationship with food and the scale. Through this journey, I’ve built sustainable habits that I know will last for years to come. I’ve learned that the number on the scale isn’t the end-all-be-all—it’s just one piece of the puzzle. I now have the tools to recognize progress in many forms. Even when the scale shows a number higher than I’d like, I can stay grounded and focused on the bigger picture. And when I have a tough day, I no longer spiral into old habits—I’m able to reset and get back on track quickly. This journey has given me so much more than physical results; it’s given me freedom, confidence, and long-term success.