I've now been using purition as a daily meal replacement for almost 6 months - I even took it on holiday with me - and I can't say enough good things about it. It's the only thing that has really settled my previously dreadful IBS, so far I've lost almost one and a half stone and it genuinely keeps me from feeling hungry for a good few hours (hence the weight loss because I'm not raiding the snacks cupboard!) I actually love all the flavours but my favourites are all the nutty ones. Below is today's meal of pistachio purition made into porridge with a little boiling water and topped with banana, raspberries & blueberries, lovely! I really look forward to eating it and I can't see me ever not using purition now, I'm a total convert!