This course is so detailed and yet very achievable. I would highly recommend it to anyone who is interested in learning about and wanting to support women because if the reasons below:
Firstly I love that GGS Academy’s coaching approach is that women are people first, clients second!!!
The course covers the foundations of psychology which i didn’t realise but is so important to understand when working with women.
The foundations of nutrition and how and why to track and monitor. And then understanding exercise and recovery for a womens body through all stages of her menstrual cycle and menopause season!
The on going support through emails and the Facebook group has been so helpful and kept me accountable!!!!
I say, give it a good, you’ve got nothing to loose!!!
7 months ago
Girls Gone Strong has a
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