The prenatal and postnatal coaching certification is very comprehensive. It covers anatomy to exercise indications/contraindications in different levels of gestation and goes in depth on how to safely progress exercises and apply them in practical, activities of daily living approaches. I love that there are case studies, downloadable PDF summaries that are easy to go back to references as well videos to tie all the things you have learned. The course in helpful in further enhancing your skills to serve this client population
7 months ago
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