I had tried WW, Metabolic Research, and Keto, just to name a few, but what was missing was addressing the emotional side of my eating and drinking habits. I never thought I could make it to my goal weight. It was just too hard, too stressful, too everything. But when I saw a flyer for MyBodyTutor, I was hopeful that I could lose at least 10 pounds.
Through MyBodyTutor, I was introduced to intermittent fasting. Not only have I lost 10+ pounds, but I also feel better than ever. I'll likely keep doing IF from here on out. What makes this program different is that it's not a band-aid; it gets to the root cause of overeating. Also, my coach, Amy, was the best. She balanced using encouragement, accountability, and tough love to get me to my goal.
1 year ago
MyBodyTutor has a
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