My Body Tutor has been the best thing for me. After trying so many diets and fad's I doubted anything would work but I gave it a shot and it did. I learned so much about my eating habits and ways not to eliminate my favorite foods but limit and add nutrition to them. My coach was amazing and always pushing and encouraging me. I can not say enough about the entire program and the weekly videos that always seemed to hit home with thoughts I was having. Knowing I wasn't alone seemed to give me that extra push. I would recommend to anyone who feels like there is no hope. Give it a try!